All posts tagged: Buddhism

Grief in the Time of COVID: Sharing in Compassion and Resilience

When my father went into the hospital on May 6th, there were 76,000 deaths in the US from COVID-19. By the time he passed away eleven days later, there were 90,000. It’s strange when something as deeply and personally felt as the death of a loved one becomes part of a national statistic. Yet it also points to the collective nature of grief related to the pandemic and the systemic injustices that it has revealed and intensified. We are in a time of collective grief. Some of us have lost loved ones to COVID-19. Others have lost jobs or been furloughed due to the lockdown of cities and towns across the country. On top of all that, since the killing of George Floyd on May 25, the streets have been filled with renewed anguish and calls for racial justice and the end of police brutality. The enormity of the crisis affects us all, directly or indirectly. How can we handle the emotional intensity and grief while supporting each other in the process and working for …

Survival Will Always Be Insufficient, but It’s a Good Place to Start

Rereading Emily St. John Mandel’s speculative fiction novel Station Eleven at the start of the pandemic was strangely reassuring. The book toggles between the onset of a future global flu pandemic and the lives of people living twenty years later. I often find post-apocalyptic fiction helpful for affirming the possibility of going on past disaster. Station Eleven is explicitly organized around the proposition that “survival is insufficient.” This phrase—tattooed on a character’s arm and written on the side of the traveling theatre and musical troupe’s vehicle in the twenty-years-from-pandemic plotline—comes from a Star Trek episode. In the book, the phrase, “survival is insufficient,” asserts that people deserve art, and music, and other seemingly useless things that are apparently secondary to basic biological survival. To reprise the 1912 labor slogan, we need not only bread but also roses: Beauty is integral to surviving and thriving. What does it mean for us to fight for roses—for more than survival—when so many people are not even surviving? Ruth Wilson Gilmore defines racism as “the state-sanctioned and/or extra-legal production …

Interdependent During a Pandemic

Last summer, my partner and I worked on a research project about wildlife trafficking in southern Africa. While trafficking in elephant ivory and rhino horn tends to dominate the headlines, we also examined smaller species such as the pangolin—which is both the most trafficked mammal on earth and one possible source of the novel coronavirus. In the midst of the COVID-19 pandemic, one lesson from our research stands out as particularly crucial: Wildlife trafficking is not a problem of protecting a single species in a single place. Rather, it is a global problem, composed of unaddressed poverty in rural communities, middlemen profiting from illegal trade, and indulgent demand for exotic food and art. It is a problem from roots to leaves, which unfurl thousands of miles away. The same is true of the virus now ravaging human society. It knows no boundary. It reaches my aging parents in a small mountain town, my anxious students scattered across the United States, and my friends in rural Botswana with limited access to healthcare. In a recent letter …

Photograph by Trudi Lynn Smith

Toilet Paper as Terror Management

The toilet paper aisle at my local grocery store was the first to go barren. Similar scenes of scatalogical scarcity are now the norm across North America as consumers prepare for months of physical distancing to slow the spread of COVID-19. You can find footage online of shoppers fighting over the last roll, and The New York Times recently reported on a toilet paper shipment requiring police escort. It is peculiar that in the early days of this crisis, a pooping accessory took priority over food. Survival instincts appear low in late capitalism. Fortunately, there is a body of social psychology that helps explain the collective impulse to put our heads in our asses in this moment of genuine crisis, and it’s called “Terror Management Theory (or TMT). TMT is rooted in the work of Ernest Becker, who won a Pulitzer for his 1973 book The Denial of Death. According to Becker, the intense existential fear caused by the reality of death compels us to psychologically buffer ourselves with fantasies of supremacy that compensate for …

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The Necessity of Including Embodiment and Lineage in Racial Justice Work

Download the complete issue: The Necessity of Including Embodiment & Lineage in Racial Justice Work Issue Contents Chief Editor’s Introduction by Gabe Dayley Guest Editor’s Introduction by Kelsey Blackwell Black Boys by Vernon Keeve III Race and the Body: Why Somatic Practices Are Essential for Racial Justice by Kelsey Blackwell Body Knowing as a Vehicle for Change by Arawana Hayashi Borders by Jessica Stern ‘May I Also Be the Source of Life’: Embodied Resistance, Existence, and Liberation in Bodymind as It Is by Mushim Patricia Ikeda How to Love a Mestiza Woman by Laura Soto Examining Whiteness with Meditation by Kalen Tenderness Tierney On Lineage and Whiteness by Alexandria Barnes I’ll Meet You There by Jahan Khalighi Reflections on Embodiment, Culture, and Social Justice Work in Selected Buddhist Traditions by Arisika Razak The Movement Within the Movement text and poetry by Nicole Klaymoon photography by David Wilson mask art by Tigre Bailando Cover design and illustrations by Alicia Brown Comments The Arrow welcomes comments in response to issues we publish. Please submit comments for review to editor[at]arrow-journal.org. Comments may expand on an …

Contemplative Praxis for Social-Ecological Transformation

Abstract The growing critical reception of mainstream mindfulness interventions often concerns itself with the social and ethical dimensions of mindfulness practices and their current inability to effectively address social and ecological problems. While Buddhists often advocate recontextualizing the practices in their original ethical frames, such proposals inadequately account for Buddhism’s historic biases and secular practitioners’ unwillingness to conform to Buddhist norms. Likewise, secular practitioners who argue that ethics implicitly informs mindfulness, but who forgo explicit ethical considerations, are often uncritical of the inner workings of power and injustice shaping mindfulness. This paper presents a dual critique of Buddhist and secular approaches to mindfulness, and attempts to outline dialectical and integral approaches that synthesize aspects of both. This dual critique lends itself to a post-secular synthesis of ethics and mindfulness, as irreducible aspects of each other informed by a non-binary understanding of religion and secularism. Finally, this synthesis is explored in light of several existing theoretical and practical examples of contemplative practices developed to support personal, social, and ecological transformation. Keywords: Contemplative Studies, Mindfulness, Social Change, …

Open Up, Lean In, Stay With: Contemplative Practices in Uncertain Times

In the Tibetan calendar, 2016 was the year of the Fire Monkey: raw, turbulent, tempestuous—a year of personal strife unfolding in tandem with social unrest and political upheaval. Permeating my own experience of 2016 was a visceral sense of being wrenched in two directions: to dive in fully to the fire of this unrest, and simultaneously to withdraw from it, to shut down, to block out the pain. I suspect I am not alone in such ambivalence: In the face of overwhelming suffering—from the personal to the societal, from shouting at the family dinner table to the bombings in Aleppo—our human impulse is to fight or flee. And when each of these options seems hopeless, we may freeze, paralyzed. How do we confront our situation? How do we move through fear and paralysis and remain awake to the pain (as well as the beauty) of our reality? In Buddhist teachings and practice, I read three relevant refrains: open up, lean in, and stay with. First, the teachings advise that with a heart of courage, we …

Interrogating the Nature of Identity in an Age of Rising Nationalism

With nationalist and populist waves washing over the globe, many of us within the contemplative world may be feeling upset and disappointed. We might be asking ourselves how nativist and xenophobic sentiments can have such popular support, particularly given the dangerous historical precedents of these trends. While these reactions can be justified, simply dismissing the changes we are witnessing as misguided and ignorant would miss the point. In particular, many citizens in the United States, Europe, and other parts of the world are acting out of a sense of anxiety about their identities in a rapidly changing world riven by global capitalism’s savage inequities. What might wisdom traditions tell us about issues of identity? According to Buddhist philosophy, for instance, we are part of a world of dependent origination where all phenomena are inter-related and ephemeral; ultimately identity is about the realization of anatta (anātman), or “no-self.” In other words, the common egoic sense of identity to which we cling is a fiction. Similarly, yogic philosophy shares with Buddhism the concept of māyā (illusion), such …

The Thousand Eyes of Knowing and Action

While it may pacify our confusion to look at wisdom traditions as prescriptive “medicine” for our suffering times, we must also take care to begin to understand, personally, our inner relationship to power, authority, and knowledge. No system of knowing, however privileged, is unchallengeable, extrinsically justifiable, and intrinsically meaningful to everyone. In fact, a hard pill to swallow is how one person’s meaning can be utterly meaningless to another. Nevertheless, wisdom traditions give us an alternative to reductive answers. Through practices like meditation, we step onto a lifelong path of cultivating what might be called an inner reconnaissance, a dynamic exchange of outward noticing and inward “re-knowing.” This is a process in which we are invited to connect to a kind of displaced and flexible site of human wisdom and agency that does not simply replicate the dynamics of control and privilege, self-doubt and impotency. This human agency arises, I suspect, in a portal that opens up when solidification between self and world is softened. To meet the world in this way is also to …

Upstream and Downstream: The Sacred Importance of Joining Contemplative Practice and Political Engagement

There is a social change parable that powerfully illustrates the vital connection between contemplative practice and social change: There was once a village located next to a river. One day, during a break from her chores, a villager spotted a baby coursing down the river, struggling to stay afloat. As she waded into the water to save the child, the villager noticed that two other babies had already streamed by. She cried out to her fellow villagers who joined her in the rescue effort. But babies continued to appear. The village quickly organized itself to save the struggling children. After hours of endless work two villagers broke away from the group and began running away. The other townspeople called out to them: “Why are you leaving? We need you here to save these babies!” The two villagers bellowed back: “We’re heading upstream to find out who is throwing them in the river!” This story demonstrates the importance of simultaneously attending to the many injustices that shape our world (fishing babies out of the water), while …